Yoga

I have practiced yoga for many years, and for the last three with Katherine Perrin.  She is unquestionably the best teacher I have ever had.  Her unique mindfulness approach gets me out of my head and listening to my body.  She has helped me immensely on my journey of self-discovery, making room for all of my emotions through the practice of postures and breath work.  I find I am more focused and calmer, my posture continues to improve, and I feel better than I ever have.  I am very grateful for Katherine’s sensitivity, patience, and compassion.